CLA Weight Loss

CLA Weight Loss -Conjugated Linoleic Acid , CLA, is research proven to build lean muscle, reduce body fat, and induce an optimum cellular environment for improved health and healthy weight loss! CLA been shown to increase muscle size while reducing body fat, studies have also shown remarkable anti-catabolic, antioxidant, and immune enhancement benefits.

Weight loss research published in The Journal of Nutrition[1] confirms that taking a CLA supplement can help reduce body fat - and help keep it off - safely and effectively. Those taking part in the long-term study not only lost body fat but also maintained their lean muscle mass, which in turn could help to reduce the potential 'yo yo' effect often associated with diet plans.

"Having a product that reduces the health risks of going on and off diets - the 'yo-yo' effect - is groundbreaking. Interest in CLA has been spurred by consumers' increased demand for safe, stimulant-free products for reducing unwanted inches," comments Dr. Michael W. Pariza, director of the Food Research Institute (University of Wisconsin-Madison) and a renowned CLA expert.

Conjugated linoleic acid is a naturally occurring fatty acid which helps lower the amount of fat normally stored after meals, helping the body to break down and use fat efficiently. .

Losing excess fat to achieve a healthy balance between body fat and lean muscle is a key factor in successful, long-term weight management, health and fitness. Research shows that CLA can help by reducing excess body fat without losing lean body mass - and the results are most likely to be seen as lost inches and a change in body shape.

The latest findings are a continuation of a landmark study published last year in the American Journal of Clinical Nutrition, which revealed that CLA reduced body fat mass (BFM) in overweight, but otherwise healthy, adults by as much as 9 percent. The results also show that people with the highest body mass index (BMI) and body fat mass, especially women, were more likely to lose body fat than those with lower BFM.

Another important finding is that CLA supplementation helps lower levels of leptin. High levels of the hormone leptin are associated with increased body weight. Over the course of 24 months, leptin levels dropped 20-35 percent as study subjects lost body fat.

This is the first study to document the long-term safety and efficacy of CLA supplementation over a two-year period without lifestyle or dietary changes. It began as a randomized, double-blind, placebo-controlled study over a 12-month period, but was later extended by a further 12 months as open treatment. Of the original 180 subjects, 157 completed year one, 134 volunteered to participated in the extension, and 125 completed the entire 24 months. The second 12 months were aimed at evaluating the safety of CLA and assessing its effects on body composition (body fat mass, lean body mass, bone mineral mass, body weight and BMI) over a prolonged period of time. Overall, CLA supplementation for 24 months in healthy, overweight adults was well tolerated.

As the latest research shows, CLA's main potential benefit is body fat reduction and helping to prevent fat regain; as such it could be a valuable part of a weight management programme that includes a healthy diet and lifestyle.
[1] Gaullier, J-M et al J. Nutr. 2005 135:778-784.

Research from Scandinavian Clinical Research in Norway shows that conjugated linoleic acid (CLA) can help reduce body fat in humans. The research, published in The Journal of International Medical Research (JIMR) is the fifth peer-reviewed article addressing CLA's body fat reduction properties to be published over the last 18 months.

"Body fat, measured using near infrared light, was significantly reduced in the group taking CLA during the study," said Dr Ola Gudmundsen, CEO of Scandinavian Clinical Research and a co-author of the study.

"This study shows those participants who ingested 1.8 grams of CLA per day experienced body fat reduction versus the placebo group."

CLA has been found to reduce body fat content, improve serum lipid profiles, decrease aortic lipid deposition and enhance glucose metabolism.

Gudmundsen stressed that while the observations recorded in the Scandinavian Clinical Research report were in accordance with other recent CLA study results, the effect obtained in the Norwegian study is much more pronounced than that previously reported.
 

CLA is particularly effective in targeting stored body fat on the stomach or legs.

WOMEN - LOSE THE LOVE HANDLES & TONE UP

MEN - LOSE THE BEER BELLY and ADD LEAN MUSCLE

CLA is not an instant result supplement - one where you lose weight quickly then put it back on even quicker. It is a long term sustained benefit supplement - month by month you will notice results real results!

CLA has been shown in studies to increase growth rate through increased feed efficiency. In controlled studies diets subjects were supplemented with CLA which gave increased body protein (muscle tissue) while at the same time, had a significant decrease in body fat. Lean muscle increased even though they were eating less!

Burn Away Body Fat
TARGETS STORED FAT ON STOMACH & LEGS
Add Lean Muscle
IDEAL FOR MEN & WOMEN

CLA may be the most significant fat loss & lean muscle building nutrient discovered in this decade. With anti-catabolic effects rivalling even the strongest pharmaceutical compounds, CLA is a naturally occurring nutrient with the ability to help you pack on lean muscle, reduce body fat and at the same time possesses health promoting properties.

Researchers from Norway studied a group of healthy but overweight men and women, who were given conjugated linoleic acid (CLA) each day. All groups showed significant reduction in body fat and increase in lean muscle.
 

So if you are looking to Lose Body Fat & Gain Lean Muscle for a Toned, Firm , Lean Physique then CLA is one of the "MUST HAVE" supplements for you! The best CLA Capsules are Big Red Shark Per4mance CLA.

Supplement Facts

Conjugated Linoleic Acid (CLA) 90 x 1000mg Softgels per bottle

Big Red Shark offer the highest quality sports nutritional supplements at the very best prices. If you are looking to add muscle, improve sporting performance, lose body fat or just simply to be the best that you can be - we have a series of products that will help you reach your goals faster.

What is CLA?

CLA is one of the most underrated supplements on the market. Research has shown CLA can significantly help to reduce body fat, and , in addition, recent evidence to supports that it increases muscle tissue. Primarily, though, athletes, Rugby Players, Bodybuilders and men and women who are weight conscious are supplementing with CLA as it has been shown in research to significantly shift body composition in favour of fat loss and muscle gain.

How it works

Leading CLA researcher Michael W. Pariza (University of Wisconsin-Madison ) was asked, "How does CLA work?" he answered, "In a general sense, what it's doing is keeping little fat cells from getting big... perhaps by blocking certain enzymes that let fat cells swell."

Leading researchers have suggested that CLA's body-composition-altering effects are likely due to its ability to regulate the metabolism of fat through a fairly complex process having to do with our bodies' enzymes (namely, lipoprotein lipase and hormone-sensitive lipase). Basically, CLA blocks fat uptake and then increases the speed of fat burning.

The science behind CLA

1. Banni S (June 2002). "Conjugated linoleic acid metabolism". Curr. Opin. Lipidol. 13 (3): 261–6. doi:10.1097/00041433-200206000-00005. PMID 12045395. 
2. Ha YL, Grimm NK, Pariza MW (1987). "Anticarcinogens from fried ground beef: heat-altered derivatives of linoleic acid". Carcinogenesis 8 (12): 1881–7. doi:10.1093/carcin/8.12.1881. PMID 3119246.
3. Williams, Lane; Publishing, Woodland (1999-01). CLA: Conjugated Linoleic Acid -. Woodland Publishing. ISBN 9781580540087.
4. Tricon S, Burdge GC, Kew S, et al. (September 2004). "Opposing effects of cis-9,trans-11 and trans-10,cis-12 conjugated linoleic acid on blood lipids in healthy humans". Am. J. Clin. Nutr. 80 (3): 614–20. PMID 15321800.
5. Zulet MA, Marti A, Parra MD, Martínez JA (September 2005). "Inflammation and conjugated linoleic acid: mechanisms of action and implications for human health". J. Physiol. Biochem. 61 (3): 483–94. doi:10.1007/BF03168454. PMID 16440602.
6. Whigham Let al.; Watras, AC; Schoeller, DA (January 2007). "Efficacy of conjugated linoleic acid for reducing fat mass:a meta-analysis in humans". Am. J. Clin. Nutr. 85 (5): 1203–11. PMID 17490954.
7. "Fatty Acid Profiles of Liver, Adipose Tissue, Speen, and Heart of Mice Fed Diets Containing T10, C-12-, and C9, T11-Conjugated Linoleic Adic".
8. Ulf Risérus, MMed; Samar Basu, PhD; Stefan Jovinge, MD, PhD; Gunilla Nordin Fredrikson, PhD; Johan Ärnlöv, MD; Bengt Vessby, MD, PhD (September 2002). "Supplementation With Conjugated Linoleic Acid Causes Isomer-Dependent Oxidative Stress and Elevated C-Reactive Protein". American Heart Association Journals 106 (15): 1925–9. doi:10.1161/01.CIR.0000033589.15413.48. PMID 12370214. 01.CIR.0000033589.15413.48v1.

CLA 1000 fat burning diet pills that work as your body burns body fat and builds lean muscle. Review the research and you will see that if long terms changes in your body are what you desire then  Conjugated Linoleic Acid in its 1000mg form is the best way to lose weight without starving yourself. As the Research when your review it shows positive results for weight loss and muscle gain even when no changes to diet or exercise were made. There can be some minor side effects but when taken in the correct dosage or with protein then these side effects are rare.